We had 14 members on this very hot and humid day. Today was also declared ‘Freedom Day’ from Covid restrictions. Members had lots to chat about. Lisa also did a multiple-choice quiz with members.
We had no Katie today as she was not well, so James Le Bec stepped in to cover – thank you James. The session then followed with Eon with the chair exercises and as it was so hot, Eon decided to do strength-based exercises instead of the usual higher intensity exercises.
Lisa then did a picture quiz with everyone and was then followed with the Bingo and the winner was Joan.